INNER REFLECTIONS

Namaste!

Certified Yoga Teacher RYT500

Registered Yoga Therapist

 

Certified Yoga Teacher Trainer ERYT

Yoga for Golfers ™ Certification

Certified Athletic Coach NCCP

B.A., Psychology

Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for

over 20 years, she learnt first-hand the rewards of training the body and mind. After a serious injury, she turned to yoga for

rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen

and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of
finding peace within the trauma.  The experience was so powerfully transformative, Tianne now devotes her time to teaching yoga and offering yoga therapy. She specializes in restorative yoga and restorative yoga therapeutics.

 

    Certified Yoga Teacher RYT500
    Certified Yoga Teacher Trainer ERYT500

    Registered Yoga Therapist
    Advanced Restorative Yoga Certification
    Yoga for Golfers ™ Certification
    Certified Athletic Coach NCCP
    

I am profoundly grateful to my beautiful, amazing teachers, for graciously sharing their passion and deep wisdom, inspiring my teaching and my life

 

 

 

 

 

 

         

 

 

 

                   

 

                    Judith Hanson Lasater                                                                    Shiva Rea 

 

 
A few of favourite quotes to share with you;
                                 
                                    “Yoga is about the synthesis of body and mind, and the transformed self that is the result.

It is an adventure in human potential, in going beyond the spirit identity that either body or mind

alone provides, in discovering a new kind of energy and life.” – Dona Holleman

 

“Everything has its wonders, even darkness and silence, and I learn,

whatever state I may be in, therein to be content.” – Helen Keller


“There are two ways to live your life. One is as though nothing is a miracle.

The other is as if everything is a miracle.” – Albert Einstein

        

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