Live Well with Chronic Pain
5 x 30 minute live daily sessions
New dates coming soon!
Experience live, guided practices, proven to help manage pain.
Learn effective pain management techniques, to easily integrate into your day.
Receive the Radical Relaxation guide, FREE.
"Exceeded my expectations. It was a game changer". Erika C.
Breath practices help ease pain
Meditations strengthen mind-body connection
Therapeutic yoga safely increases mobility and function
Restorative yoga reduces fatigue and restores energy
Feel Better. Move more. Live Fully.