ONLINE Virtual YOGA Classes
Let's Practice Together!


Slow Flow Gentle Hatha

Thursday, August 20, 10:30-11:30 a.m 

Increase your flexibility and mobility,
reduce stress, improve your focus, 
energize and revitalize!



 REGISTER  in advance HERE

 

MindBody Restorative Yoga

Monday, August 17, 5:30-6:30 p.m. 

A practice to quiet your mind,
release stress, balance your
nervous system and rest deeply



REGISTER  in advance HERE
 


Yoga Nidra Meditation

Thursday, August 20, 4:30-5:15 p.m. 

This meditation cultivates the
ultimate, state of deep relaxation
and well-being



 REGISTER  in advance HERE

 

All classes by donation

I hope you can join us!

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