Upcoming
EVENTS

CLASSES

MindBody Restorative Yoga

Quiet your mind, ease anxiety and stress, rest deeply.

Mondays, 5:30-6:30 p.m.
LIVE Online Class

     Register now     

 

Yoga Nidra Meditation
Thursdays, 4:30-5:30 p.m.

LIVE Online Class

Relax into a profound state of deep rest, awaken inner awareness.


       Register now      

SPECIAL EVENTS

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The Radical Relaxation Workshop
Rest & Rejuvenate Body, Mind and Soul


LIVE Online training
New dates coming soon!

TEACHER TRAINING

​Restorative Yoga Teacher Training Level I
The Art of Deep Rest


LIVE online training
MA Yoga
 March 15-19, 2020

​Restorative Yoga Level II
Teacher Training

LIVE online training
May, 2021 
Dates coming soon!

PainCare Yoga
Teacher Training

LIVE online training
Yoga for Today
February 4-7, 2021

 

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