All classes and trainings are temporarily suspended.
I invite you to practice in the safety of your home, with my online yoga and mindfulness practices.
Yoga therapy sessions and private personalized classes are available online.
Please take good care of yourself and each other. Together we will get through this.
CLASSES
MindBody Restorative Yoga Elements Wellness Centre
TBA
Gentle Hatha Flow
TBA
SPECIAL EVENTS
Restorative Crystal Bowl
Sound Bath
TBA
Journey Through the Chakras
TBA
Restorative Yoga Immersion
TBA
TEACHER TRAINING
Therapeutics Yoga for Pain Management
Langara College, Vancouver
February- March 2020
www.langara.ca
​Restorative Yoga Level I
TBA
​Restorative Yoga Therapeutics
Level II
TBA
PainCare Yoga Teacher Training
TBA