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Are you struggling to get a good night's sleep?  This program has been designed to help you rest deeply, sound and wake up refreshed, ready for the day.

Whether you can't get to sleep, wake-up during the night, or hit the snooze button too many times to count, this program will help you understand, target and overcome your sleep issues.  It is a comprehensive and practical training, ensuring you can easily apply all that you learn and experience right away.
Tianne's deep sleep master class is a reflection of her dedication, knowledge, wisdom and passion.  Tianne presents all the breathing, moving, meditation and visualization exercises clearly and at a perfect pace.  She gives all the tools needed for a good sleep.  the printable pre-workshop guide "a dadical relaxation" is well organized, complete, clear, simple and a joy to look at.  It's the perfect tool to go back to after the master class.  I feel lucky and privileged to have attended this class.  Thank you Tianne!

Marianne G.
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