Upcoming
EVENTS
CLASSES
MindBody Restorative Yoga
Quiet your mind, ease anxiety and stress, rest deeply.
Mondays, 5:30-6:30 p.m.
LIVE Online Class
Register now
Yoga Nidra Meditation
Thursdays, 4:30-5:30 p.m.
LIVE Online Class
Relax into a profound state of deep rest, awaken inner awareness.
Register now
SPECIAL EVENTS
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Restorative Yoga Workshop
Rest & Rejuvenate Body, Mind and Soul
LIVE Online training
November 7/8, 2020
TEACHER TRAINING
Restorative Yoga Teacher Training Level 1
The Art of Deep Rest
Quan's Hot Yoga
LIVE online training
October 23-26, 2020
Restorative Yoga Teacher Training Level I
The Art of Deep Rest
LIVE online training
November 2020
7/8, 14/15, 21/22, 27/28
Restorative Yoga Level II
Teacher Training
Online training
2021
Dates coming soon!
PainCare Yoga
Teacher Training
Online training
2021
Dates coming soon!