Upcoming
EVENTS
CLASSES
MindBody Restorative Yoga
Quiet your mind, ease anxiety and stress, rest deeply.
Mondays, 5:30-6:30 p.m.
LIVE Online Class
Register now
Yoga Nidra Meditation
Thursdays, 4:30-5:30 p.m.
LIVE Online Class
Relax into a profound state of deep rest, awaken inner awareness.
Register now
SPECIAL EVENTS
The Radical Relaxation Workshop
Rest & Rejuvenate Body, Mind and Soul
LIVE Online training
New dates coming soon!
TEACHER TRAINING
Restorative Yoga Teacher Training Level I
The Art of Deep Rest
LIVE online training
MA Yoga
March 15-19, 2020
Restorative Yoga Level II
Teacher Training
LIVE online training
May, 2021
Dates coming soon!
PainCare Yoga
Teacher Training
LIVE online training
Yoga for Today
February 4-7, 2021