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MindBody Restorative Yoga Quiet your mind, ease anxiety and stress, rest deeply. Mondays, 5:30-6:30 p.m. LIVE Online Class Register now
Slow Flow Hatha Yoga Increase flexibility and mobility, reduce stress, energize and revitalize! Thursdays, 10:30-11:30 a.m. LIVE Online Class Register now
Yoga Nidra Meditation Thursdays, 4:30-5:30 p.m. LIVE Online Class Relax into a profound state of deep rest, awaken inner awareness. Register now
The Radical Relaxation Workshop Rest & Rejuvenate Body, Mind and Soul LIVE Online training New dates coming soon!
Restorative Yoga Teacher Training Level I The Art of Deep Rest LIVE online training MA Yoga March 15-19, 2020
Restorative Yoga Level II Teacher Training LIVE online training May, 2021 Dates coming soon!
PainCare Yoga Teacher Training LIVE online training Yoga for Today February 4-7, 2021