Upcoming
EVENTS

CLASSES

MindBody Restorative Yoga

Quiet your mind, ease anxiety and stress, rest deeply.

Mondays, 5:30-6:30 p.m.
LIVE Online Class

     Register now     

 

Yoga Nidra Meditation
Thursdays, 4:30-5:30 p.m.

LIVE Online Class

Relax into a profound state of deep rest, awaken inner awareness.


       Register now      

SPECIAL EVENTS

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​Restorative Yoga Workshop
Rest & Rejuvenate Body, Mind and Soul


LIVE Online training
November 7/8, 2020

TEACHER TRAINING

​Restorative Yoga Teacher Training Level 1
The Art of Deep Rest

Quan's Hot Yoga

LIVE online training
October 23-26, 2020

​Restorative Yoga Teacher Training Level I
The Art of Deep Rest


LIVE online training
November 2020
 7/8, 14/15, 21/22, 27/28

​Restorative Yoga Level II
Teacher Training

Online training
2021 
Dates coming soon!

PainCare Yoga
Teacher Training

Online training
2021
Dates coming soon!

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