Corporate Yoga & Mindfulness
For over 14 years, we have partnered with corporate leadership teams and organizations to elevate performance, foster personal growth and drive transformation within the workplace.
Customized Yoga & Meditation Sessions
Mindful Leadership Exercises
Growth Mindset Training
How it Works
01
Initial Consultation
Assess your organization’s unique goals and needs.
02
Customized Sessions
Develop a tailored session to meet your objectives.
03
Flexiby Delivery
Implement the session as part of a wellness program, at conferences, at your headquarters.
Benefits
Why Offer Workplace Mindfulness
01
Boosts Focus & Productivity
Cultivating focus and productivity drives success and well-being by enabling individuals to work smarter, achieve more, and maintain a healthier work-life balance.
02
Reduces Stress & Burnout
Reduced stress improves mental, emotional, and physical health, lowering the risk of anxiety, depression, and burnout. Less stressed employees engage in better communication and collaboration.
03
Enhances Emotional Intelligence
Emotional intelligence improves decision-making, boosts self-confidence, and helps employees manage conflicts, fostering better teamwork and a more collaborative environment.
04
Improves Problem Solving
Creativity drives innovation and dynamic collaboration, while problem-solving enhances teamwork and productivity. This leads to better performance, greater satisfaction, and personal growth for employees.
05
Builds Stronger Communication
Strong communication builds trust and respect, creating a cohesive work environment. Collaboration fosters belonging and shared purpose, boosting job satisfaction, engagement, and organizational success.
06
Elevates Workplace Culture
A positive workplace culture aligns employees with the company’s mission, boosting motivation, commitment, and engagement. It promotes collaboration, clear communication, and respect, leading to higher productivity and job satisfaction.
What is a Sound Bath?
A corporate sound bath session is a unique experience that blends mindfulness and deep relaxation. The immersive soundscapes created by crystal bowls, and chimes, cultivate a therapeutic environment that effectively alleviates stress and induces a state of deep relaxation.
In The News
I Tried It: Soundbathing by Candlelight in the Heart of Downtown Vancouver
I’m not one to steer away from the woo of it all: I’ve had my aura photographed in Sedona, I’ve consulted tarot readers on my life path and I’ve had my daughter’s birth chart mapped—so when the opportunity to try a candlelit soundbath at the Fairmont Waterfront presented itself to me, I was obviously immediately in.
.png)
How it Works
01
Assess Needs & Define Goals
We begin with a consultation to understand your organization’s needs and set clear objectives for the session. These goals shape the session’s structure and content.
02
Design & Customize Program
Using the needs assessment, we create a tailored session that aligns with your goals and meets employee needs, selecting the right location and time for accessible participation.
03
Implement & Support
The sound bath provides a fully immersive, interactive experience. The session may incorporate meditation, breathwork, or group reflection to enrich and deepen the journey.
Benefits
Why Offer Corporate Sound Baths
01
Reduce Stress & Foster Well-Being
The soothing sounds and vibrations of a sound bath relax the nervous system, reducing stress and anxiety, and helping employees return to work with a calmer mindset.
02
Enhance Focus &
Mental Clarity
By quieting the mind, sound baths enhance focus and mental clarity, enabling employees to approach tasks with concentration and a fresh perspective.
03
Foster Mental-Emotional Well-Being
Regular sound baths support long-term mental and emotional well-being, helping employees manage stress, maintain balance, and cultivate positivity, even in challenging situations.
04
Cultivate a Positive & Collaborative Workplace
Offering sound baths demonstrates a commitment to well-being, boosting morale and creating a more harmonious and productive workplace.