Deep Relaxation • Meditation • Yoga
Experience Yoga with Tianne through MindBody restorative yoga, slow flow hatha and yoga nidra.
Providing Vancouver yoga therapy sessions for chronic pain and anxiety, or take a deeper dive with private Yoga workshops and teacher trainings.
- Sat, Oct 28GibsonsOct 28, 7:00 p.m. – 7:30 p.m.Gibsons, 689 Gibsons Way, Gibsons, BC V0N 1V9, CanadaRest and receive beautiful, healing sound vibrations to soothe your nervous system, quiet your mind and ease your body into deep, blissful relaxation. Tianne guides you into deeply restful restorative poses, (think Savasana), while playing beautiful sounds on the crystal singing bowls.
Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind.
After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma.