Deep Relaxation • Meditation • Yoga
Experience Yoga with Tianne through MindBody restorative yoga, slow flow hatha and yoga nidra.
Providing Vancouver yoga therapy sessions for chronic pain and anxiety, or take a deeper dive with private Yoga workshops and teacher trainings.
- Sat, Dec 16Ballet BCDec 16, 2023, 4:00 p.m. – 5:00 p.m.Ballet BC , 1286 Cartwright St, Vancouver, BC V6H 3R8Rest and receive beautiful, healing sound vibrations to soothe your nervous system, quiet your mind and ease your body into deep, blissful relaxation. Be guided you into deeply restful restorative poses, (think Savasana), while playing beautiful sounds on the crystal singing bowls.
- Fri, Jan 12MA Yoga, Victoria, CanadaJan 12, 2024, 1:30 p.m. PST – Jan 15, 2024, 5:30 p.m. PSTMA Yoga, Victoria, Canada, 539 Herald St, Victoria, BC V8W 1S5, Canada35 hours Yoga Alliance Certified
- Sat, Jan 20VancouverJan 20, 2024, 4:00 p.m. – 5:30 p.m.Vancouver, 2291 W Broadway, Vancouver, BC V6K 2E4, CanadaCome home. Turiya Sound Bath is an invitation to rest deeply and align with your True Self. Let the waves of sound carry you beneath thoughts and emotions, finding a place of inner peace, and aligning with your divine essence.
- Sat, Jan 27GibsonsJan 27, 2024, 6:30 p.m. – 7:45 p.m.Gibsons, 689 Gibsons Way, Gibsons, BC V0N 1V9, CanadaRest and receive beautiful, healing sound vibrations to soothe your nervous system, quiet your mind and ease your body into deep, blissful relaxation. Tianne guides you into deeply restful restorative poses, (think Savasana), while playing beautiful sounds on the crystal singing bowls.
Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind.
After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma.