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Simply Breathe.  Simply Be.

Simply Breathe.  Simply Be.

Simply Breathe.   Simply Be.

Simply Breathe.   Simply Be.

Simply Breathe 

Simply Be

Live with greater ease & resilience through yoga, meditation and sound healing

 Experience Yoga with Tianne through  weekly classes, or take a deeper dive with special masterclasses and teacher trainings.
Explore the healing benefits of yoga therapy with private  sessions for anxiety, chronic pain, trauma, insomnia and chronic fatigue.  

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 Upcoming Events
  • Winter Solstice Sound Bath: A Journey to Inner Light
    Winter Solstice Sound Bath: A Journey to Inner Light
    Sat, Dec 21
    Ballet BC
    Dec 21, 2024, 11:00 AM – 12:00 PM
    Ballet BC , 1286 Cartwright St, Vancouver, BC V6H 3R8
    Winter Solstice is a profound moment—a time to honor the longest night and welcome the rebirth of light. This unique sound bath invites you to embrace the restorative energy of the season, turning inward to reconnect with your own inner light and wisdom.

Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind.

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After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma.

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