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Deep Relaxation  •  Meditation  •  Yoga

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 Experience Yoga with Tianne through  weekly classes, or take a deeper dive with special masterclasses and teacher trainings.
Explore the healing benefits of yoga therapy with private  sessions for anxiety, chronic pain, trauma, insomnia and chronic fatigue.  

 Upcoming Events
  • The Heart of Summer Sound Bath
    The Heart of Summer Sound Bath
    Sat, Aug 24
    Ballet BC
    Aug 24, 2024, 11:00 a.m. – 12:00 p.m.
    Ballet BC , 1286 Cartwright St, Vancouver, BC V6H 3R8
    Rest and receive beautiful, healing sound vibrations to soothe your nervous system, quiet your mind and ease your body into deep, blissful relaxation. Be guided you into deeply restful restorative poses, (think Savasana), while playing beautiful sounds on the crystal singing bowls.

Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind.

After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma.

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