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Yoga Therapy

About Tianne

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Hi, I'm Tianne

My journey into health and well-being began on the competitive sports arena. With over 20 years as a high-performance athlete and master coach, I experienced firsthand the profound impact of training both the body and mind.

My introduction to yoga emerged from a challenging moment – a painful herniated back that left me unable to walk. Despite being given a mere 1% chance of healing without surgery, I opted for a different path, embracing yoga and meditation for recovery.

The astonishing speed at which my health rebounded turned that 1% chance into a 100% return to vitality. Eager to share the practices that had given me back my life, I dedicated my personal time to both practicing and teaching yoga. Then, on a rainy night while walking with my beloved dog, Dixie, a speeding vehicle carelessly crossed the pedestrian crosswalk, altering our lives in an instant. Faced with broken bones and PTSD, I turned once again to the solace of yoga and meditation. I discovered, with deep gratitude, that yoga met me in my darkest times, guiding me towards a profound connection with myself. These practices became my anchor, providing peace within trauma, ease within persistent pain, and an awareness of the preciousness and beauty of life amidst life’s struggles. This transformative journey of profound healing fuels my commitment to sharing the wisdom I’ve gained. Honored to have been teaching for almost three decades, I find immense joy in connecting with and guiding incredible individuals worldwide.

Tianne 

Yoga with Tianne

Welcome Home

Here, well-being transcends the mat and permeates every aspect of our lives.

Embark on a path where every breath is an opportunity for self-discovery, every pose an expression of inner light, and every mindful moment an affirmation of your unique presence in the world.

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Cultivate inner peace, and clarity
Let your unique radiance shine bright

This idea inspires our approach, encouraging each individual to embrace their unique radiance, fostering a sense of inner homecoming.

Timeless Wisdom in Modern Practice

We intertwine three decades of teaching experience with our yoga lineage. Explore our accredited certifications, reflecting our commitment to quality education and honoring rich traditions.

  • Vinyasa Flow Certification

  • Ashtanga Yoga Certification

  • Yoga Nidra Teacher Training

  • iRest Yoga Nidra Certification

  • ​I AM Yoga Nidra Certification

  • Certified Yoga Teacher RYT500

  • Certified Yoga Teacher Trainer ERYT500

  • Registered Yoga Therapist IAYT

  • Advanced Restorative Yoga Certification

  • Pain Care Yoga Certification

Yoga Alliance
International Association of Yoga Therapists
Yoga Alliance
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Our Yoga Community

Whether you’re a seasoned yogi or stepping onto the mat for the first time, you’ll find a place where acceptance and support thrive. 

Our community members come together to create a sanctuary where differences are not only accepted but cherished. It’s a place where connections are forged, friendships are nurtured, and the collective energy of our diverse community propels our growth.

What People Are Saying

"Tianne is one of the warmest and most compassionate people I have ever met - she always creates a safe space for me, meeting me where I am at, and providing tools and resources to support my continued growth and healing."

Sheila F.

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