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Restorative Yoga Level 1 Teacher Training
35 hours Yoga Alliance Certified
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About The Event
Discover how this simple practice offers powerful personal transformation. You will gain a deep understanding of the science behind restorative yoga and the specific techniques and structures of the restorative yoga practice.
You will learn the powerful art of restorative yoga; how to work with subtle energies to enhance or deepen each individual person’s experience, including restorative assists using therapeutic touch. You will experience how restorative yoga stimulates the body’s natural healing mechanisms, cultivates inner calm as well as a deep connection with Self. Upon completion of the training, you will be ready to teach restorative yoga within a class setting or as a private session.